Personal Transformation is Possible.

I’ve tried a lot of health and fitness things over the years. My problem has always been that I tend to go crazy with something once I learn about it.

That usually means I go all out for a week or two but then I quit. I’ve had dozens of reasons for quitting. I didn’t have the time. I’m too busy. I need some recovery time. That costs too much. All legit reasons, of course. LOL



I don't know what I'm talking about, but if you think about it you really don't either. I write about lessons learned through my life.

Love podcasts or audiobooks? Learn on the go with our new app.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store