Personal Transformation is Possible.

Doug Heron
2 min readMay 8, 2020

I’ve tried a lot of health and fitness things over the years. My problem has always been that I tend to go crazy with something once I learn about it.

That usually means I go all out for a week or two but then I quit. I’ve had dozens of reasons for quitting. I didn’t have the time. I’m too busy. I need some recovery time. That costs too much. All legit reasons, of course. LOL

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Doug Heron

I don't know what I'm talking about, but if you think about it you really don't either. I write about lessons learned through my life. dougheron@outlook.com